Gift inspiration for the wellness enthusiast in your life.

Here is my round up of my favorite kitchen appliances, tools, and staples for the foodie or culinary adventurer in your life.

If you’re wondering what stocking stuffers to get the wellness lover in your life I’ve got you covered! Or if you’re looking for a cost-friendly gift for a friend or coworker, these work great for that too. From healthy treats to green hair care to items perfect for traveling or the wellness enthusiast always on-the-go, this list is for you.

It’s easy to complain about how cold it is, how the wind hurts our faces, and that we can’t wait until summer. But I love living in a place with seasons. The energy of each season has something to teach us and winter provides a the space for rest + relaxation - a time to go within. Here is a round up of gift ideas for the Hygge Homebody.

The holidays should be a time to rest, relax, and enjoy the company of those around you. But it can be a time of crazy travel, out of our normal routine, and feeling the pressure to do it all. It is also a time where some of our biggest triggers get pushed and brought to the surface.

When we’re on a health journey it’s so important to establish a strong foundation with the right tools + information. That’s why I’m such a proponent of working with qualified professionals instead of throwing all the things at the wall and seeing what will stick.