Roasted Red Pepper Red Lentil Pasta

The quickest + easiest pasta to serve on it’s on, in bowls, or as a side!

Red lentil pasta is gluten-free and packed with plant-based protein - 13 g per 2 oz serving versus about 3 g in regular pasta.

Rich, hearty, smooth, creamy, savory, + satisfying.

Roasted Red Pepper Red Lentil Pasta

Roasted Red Pepper Red Lentil Pasta


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15 minutes | 6 servings


  • 12 ozs Red Lentil Pasta

  • 1/4 cup Pumpkin Seeds

  • 1/2 cup Cashews

  • 1 Red Bell Pepper (Roasted, Jar)

  • 1 tbsp Extra Virgin Olive Oil

  • Sea Salt & Black Pepper (To Taste)


  1. Cook red lentil pasta according to package instructions.

  2. In a blender add roasted red pepper, pumpkin seeds, cashews, olive oil, salt, and pepper. Blend to form a sauce. Add sauce to pasta.

  3. Enjoy!

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Krista is a Chicago-based registered dietitian nutritionist, certified health coach, and certified personal trainer offering virtual nutrition coaching using a functional and integrative approach to help you feel vibrant, balanced, and confident. Looking to get your body + brain back?