Cauli-Acai Smoothie Bowl

A vegan, low sugar, dairy-free, + gluten-free smoothie bowl.

This low sugar breakfast is packed with fiber, healthy fats, + protein to give your morning the boost it needs.

Get a serving of veggies in this morning - and you can't even taste it!

Cauli-Acai Smoothie Bowl

Cauli-Acai Smoothie Bowl



5 minutes | 1 serving



  • ½ cup cauliflower

  • 1 frozen unsweetened acai packet (Trader Joe's)

  • 1 Kite Hill plain almond milk Greek yogurt container

  • dash stevia

  • ½ - 1 cup filtered water (until desired consistency - want it thicker for a smoothie bowl)


  • almond butter swirl

  • unsweetened coconut flakes

  • raw pumpkin seeds

  • chia seeds

  • Purely Elizabeth original granola


  1. Place all smoothie ingredients into a blender + blend until smooth.

  2. Transfer to a bowl and top with toppings. Enjoy!

Did you know I have a pantry guide? Download your Composed Kitchen: Stocked Pantry Guide to have all the staples on hand that I use most often in my recipes! 

Krista is a Chicago-based registered dietitian nutritionist, certified health coach, and certified personal trainer offering virtual nutrition coaching using a functional and integrative approach to help you feel vibrant, balanced, and confident. Looking to get your body + brain back?