Chocolate Vanilla Raspberry Plum Oats

The perfect start to your day.

Creamy, chocolatey, + filling oats topped with refreshing fruit for a naturally-sweetened breakfast to keep you satisfied all morning long.

Packed with protein + healthy fats for stable + sustained energy.

Chocolate Vanilla Raspberry Plum Oats

Chocolate Vanilla Raspberry Plum Oats


Make this recipe? Tag @composednutrition + hashtag #composednutrition


10 minutes | 1 serving


  • 1/2 cup oats

  • 1 scoop @gardenoflife vanilla protein powder

  • 1 tsp cacao powder

  • 1 tsp maca powder

  • Small handful unsweetened coconut chips

  • Filtered water


  • 1/4 cup frozen raspberries

  • 1 small plum

  • 1 Tbsp pumpkin seeds


  1. Cook in a small saucepan on medium heat until oats are soft.

  2. Top with toppings.

  3. Enjoy!

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Krista is a Chicago-based registered dietitian nutritionist, certified health coach, and certified personal trainer offering virtual nutrition coaching using a functional and integrative approach to help you feel vibrant, balanced, and confident. Looking to get your body + brain back?