Collard wraps are a simple swap to get in more greens.
Leafy greens are a great source of vitamins + minerals & support your body’s natural detoxification system. Use any fillers you would normally put in a wrap or sandwich!
Crunchy, savory, tangy, delicious, & super gut-friendly.
10 minutes | 1 wrap
1 large collard leaf (cut the stem off)
Trader Joe’s olive tapenade
Trader Joe’s smoked salmon
Trader Joe’s Green Goddess Salad Dressing
1 Persian cucumber, sliced
heart of palm, sliced
Lay collard green flat + trim off the stem. Fill with fillings.
Wrap up like a burrito: fold in the left + right edges, fold the bottom toward the top tucking in under the filling, roll up, then cut in half (with ‘seam’ on the bottom).
Did you know I have a pantry guide? Download your Composed Kitchen: Stocked Pantry Guide to have all the staples on hand that I use most often in my recipes!
Krista is a Chicago-based registered dietitian nutritionist, certified health coach, and certified personal trainer offering virtual nutrition coaching using a functional and integrative approach to help you feel vibrant, balanced, and confident. Looking to get your body + brain back?