Chocolate Mousse Raw Vegan Cheesecake Bites

No baking required!

In just 3 steps you will have a dessert that will blow anybody away. Just blend the crust, blend the filling, & pop in the freezer - that’s it!

Super creamy, rich, chocolatey, with a cayenne kick + chewy crust!

Chocolate Mousse Raw Vegan Cheesecake Bites

Chocolate Mousse Raw Vegan Cheesecake Bites


Make this recipe? Tag @composednutrition + hashtag #composednutrition


10 minutes | 12 toasts



  • 8 pitted dates

  • 1 cup almonds + pecans

  • 1/2 cup unsweetened shredded coconut


  • 2 cups soaked raw cashews

  • 2 1/2 Tbsp coconut oil

  • 1/2 cup full fat coconut milk

  • 2 Tbsp lemon juice

  • 1/4 cup coconut nectar

  • 1/4 cup cacao powder


  1. Blend together crust ingredients. Roll into balls + press into a greased cupcake tin.

  2. Blend together cheesecake ingredients + pour on top of crust.

  3. Top each with a blackberry + freeze for at least an hour. Let thaw for a couple minutes to make them easier to remove from the tin. Enjoy!

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Krista is a Chicago-based registered dietitian nutritionist, certified health coach, and certified personal trainer offering virtual nutrition coaching using a functional and integrative approach to help you feel vibrant, balanced, and confident. Looking to get your body + brain back?