HORMONE TESTING

Hormone testing is particularly beneficial for anyone experiencing fatigue, excessive stress, low energy, PMS or period problems, thyroid conditions, struggling with fertility, difficulty losing weight, or struggling to achieve their health goals despite trying all the things.

I may recommend hormone testing when working one-one-one with virtual nutrition coaching clients.

I also offer hormone test packages that include a hormone test kit + follow-up consults to review your results and create a personalized plan to find balance & relieve your symptoms that includes:

meals + snacks | exercise routine | lifestyle guidance | supplement recommendations | herbs / adaptogens


ADRENAL STRESS

ADRENAL STRESS PANEL

WHO CAN BENEFIT: anyone experiencing fatigue, excessive stress, PMS or period problems, thyroid conditions, difficulty losing weight, anxiety

TEST TYPE: at-home saliva test kit

MEASURES: cortisol (4x throughout the day), DHEA-S

WHEN TO TEST: any day of the month

PROCESS: receive test kit | collect + mail back sample | results review call | follow-up call

COLLECTION INSTRUCTIONS: saliva collection

PACKAGE INCLUDES: 20-minute intro call | at-home test kit | 50-minute results review | 20-minute follow-up

MORE INFORMATION: adrenal stress


DISCOVER PACAKGE

Basic Hormone Panel

WHO CAN BENEFIT: anyone experiencing fatigue, excessive stress, PMS or period problems, thyroid conditions, difficulty losing weight, anxiety

TEST TYPE: at-home saliva test kit

MEASURES: cortisol (4x throughout the day), DHEA-S, estrogen, progesterone, testosterone

WHEN TO TEST: menstruating women day 19, 20, or 21 of your cycle (day 1 = first day of cycle)

PROCESS: receive test kit | collect + mail back sample | results review call | follow-up call

COLLECTION INSTRUCTIONS: saliva collection | blood spot collection

PACKAGE INCLUDES: 20-minute intro call | at-home test kit | 50-minute results review | 20-minute follow-up

NOTES: not recommended if you are currently taking hormonal birth control (it suppresses hormone levels)

MORE INFORMATION: hormones


EXPLORE PACKAGE

Basic Hormone & Thyroid Panel

WHO CAN BENEFIT: anyone experiencing fatigue, excessive stress, PMS or period problems, thyroid conditions, difficulty losing weight, anxiety

TEST TYPE: at-home saliva + bloodspot test kit

MEASURES:

  • hormones: cortisol (4x throughout the day), DHEA-S, estrogen, progesterone, testosterone

  • thyroid: TSH, T3, T4, TPOab (thyroid peroxidase antibodies)

WHEN TO TEST: menstruating women day 19, 20, or 21 of your cycle (day 1 = first day of cycle)

PROCESS: receive test kit | collect + mail back sample | results review call | follow-up call

COLLECTION INSTRUCTIONS: saliva collection | blood spot collection

PACKAGE INCLUDES: 20-minute intro call | at-home test kit | 50-minute results review | 20-minute follow-up

NOTES: not recommended if you are currently taking hormonal birth control (it suppresses hormone levels)

MORE INFORMATION: hormones + thyroid


REVEAL PACAKGE

Basic Hormone, Thyroid, & CardioMetablic panel

WHO CAN BENEFIT: anyone experiencing fatigue, excessive stress, PMS or period problems, thyroid conditions, difficulty losing weight, anxiety interested in also testing cardiovascular disease risk factors

TEST TYPE: at-home saliva + bloodspot test kit

MEASURES:

  • hormones: cortisol (4x throughout the day), DHEA-S, estrogen, progesterone, testosterone

  • thyroid: TSH, T3, T4, TPOab (thyroid peroxidase antibodies)

  • cardiometabolic: insulin, hs-c-reactive protein, hemoglobin A1c, triglycerides, HDL, LDL, VLDL, total cholesterol

WHEN TO TEST: menstruating women day 19, 20, or 21 of your cycle (day 1 = first day of cycle)

PROCESS: receive test kit | collect + mail back sample | results review call | follow-up call

COLLECTION INSTRUCTIONS: saliva collection | blood spot collection

PACKAGE INCLUDES: 20-minute intro call | at-home test kit | 50-minute results review | 20-minute follow-up

NOTES: not recommended if you are currently taking hormonal birth control (it suppresses hormone levels)

MORE INFORMATION: hormones + thyroid | cardiometabolic


FERTILITY PACKAGE

Fertility Hormone Panel

WHO CAN BENEFIT: anyone looking to conceive, having difficulty getting pregnant, or curious about their fertility

TEST TYPE: at-home saliva + bloodspot test kit

MEASURES:

  • hormones: cortisol (4x throughout the day), DHEA-S, estrogen, progesterone, testosterone, SHBG, FSH, LH

  • thyroid: TSH, T3, T3, TPOab (thyroid peroxidase antibodies)

WHEN TO TEST: on day 3 and 21 of your cycle (day 1 = first day of cycle)

PROCESS: receive test kit | collect + mail back sample | results review call | follow-up call

COLLECTION INSTRUCTIONS: saliva collection | blood spot collection

PACKAGE INCLUDES: 20-minute intro call | at-home test kit | 50-minute results review | 20-minute follow-up

MORE INFORMATION: fertility hormone panel