About
Work with Krista
Hormone & Gut Package
Fertility Labs Package
Fertility Coaching
Period Coaching
DUTCH Hormone Test
HTMA Mineral Test
90-Minute Strategy Session
Courses
Heal Your Period Program
Cycle Wisdom Mini Course
Low Progesterone Toolkit
PCOS Supplement Guide
Estrogen Dominance Masterclass
Nutrition & Your Cycle Masterclass
Blog
Contact
FREE CONSULT
About
Work with Krista
Hormone & Gut Package
Fertility Labs Package
Fertility Coaching
Period Coaching
DUTCH Hormone Test
HTMA Mineral Test
90-Minute Strategy Session
Courses
Heal Your Period Program
Cycle Wisdom Mini Course
Low Progesterone Toolkit
PCOS Supplement Guide
Estrogen Dominance Masterclass
Nutrition & Your Cycle Masterclass
Blog
Contact
FREE CONSULT
Blog Categories
Hormones
FERTILITY
Period
PCOS
ENDOMETRIOSIS
PMS
Cycle Phases
birth control
Most Recent Posts
Featured
Spotting Before Your Period? It Could Be Low Progesterone
Does Low Progesterone Always Mean Infertility?
Low Progesterone vs. Estrogen Dominance: Which One Is Causing Your PMS?
Best Foods to Eat the Week Before Your Period to Reduce PMS
Endometriosis & Fertility: What You Need to Know About TTC with Endo
Sleep & Stress: Hidden Causes of Low Progesterone
The Best Functional Lab Tests for Endometriosis Root Causes
Can You Have High Estrogen & Low Progesterone at the Same Time?
The Best Functional Lab Tests to Figure Out What’s Causing Your PMS
How to Increase Progesterone for a Stronger Luteal Phase
How Progesterone Impacts PCOS, Endometriosis, and Cycle Length
Low Progesterone? Here’s How to Test It the Right Way
10 Signs of a Progesterone Deficiency (And How to Fix It)
How to Naturally Raise Progesterone Levels for Conception
How to Test for Hidden Gut Infections That Could Be Hurting Your Fertility
The Most Overlooked Mineral Imbalances That Impact Your Period & Ovulation
Best Supplements to Increase Progesterone (Without Medication)
How to Optimize Your Cycle for the Best Chance of Conception
TTC? Fertility Labs Your Doctor Isn’t Ordering
Can Gut Health Affect Your Progesterone Levels? What a GI MAP Test Can Reveal
The Top Blood Tests to Check Before TTC (Beyond Just an AMH Test)
Are Your Hormones Stopping You from Getting Pregnant? How to Test for Imbalances
How to Use Functional Lab Testing (DUTCH, GI MAP, HTMA) to Create a Fertility Plan
The Best Lab Tests for Unexplained Infertility (And What They Reveal)
8 Signs of Low Progesterone That May Be Affecting Your Fertility
How to Increase Progesterone to Get Pregnant
13 Foods to Increase Progesterone
6 Common Nutrient Deficiencies in PCOS
6 Components of Nutritional Management for PCOS
Why Are My Hormones Imbalanced?
