4 Reasons for Fatigue after Stopping Birth Control

4 Reasons for Fatigue after Stopping Birth Control

Birth control comes in many methods and hormone ratio types. Its purpose is to artificially control your hormones to release on a schedule every day of each month. The brain to ovary connection is separated, and the body learns to trust the birth control’s administration of hormones. Birth control makes the body have a false sense of pregnancy to prevent ovulation.

12 Things Making Your Endometriosis Period Pain Worse

12 Things Making Your Endometriosis Period Pain Worse

Affecting about 11% of females, endometriosis is a disease of menstruation. It is a hormonal inflammatory condition where estrogen-dependent uterine tissue forms somewhere else in the body, usually somewhere in the pelvic region, or in any of the spaces between the bladder, uterus, vagina, and rectum. A way to remember endometriosis is that “endo” means inside and “metrium” means uterus. The extra tissue causes inflammation which leads to a lot of pain and infertility.

13 Ways to Increase Estrogen Naturally

13 Ways to Increase Estrogen Naturally

Estrogen is a growth hormone responsible for the development and maintenance of the female reproductive system. It is released in high amounts during the follicular phase of the menstrual cycle which is the first 2 weeks leading up to ovulation. Estrogen is released from the ovaries, fat tissue, and adrenal glands because it has a connection between fertility and body fat composition. The main functions include building up the uterine wall for the menstrual cycle, stimulating the growth of the egg follicle, developing breast tissue, stabilizing bone density, and controlling the metabolism of glucose and lipids.

4 Important Ways to Support the Body when Stopping Birth Control

4 Important Ways to Support the Body when Stopping Birth Control

Birth control comes in many methods and hormone ratio types. Its purpose is to artificially control your hormones to release on a schedule each month. The brain ovary connection is separated, and the body learns to trust the birth control’s administration of hormones. Birth control makes the body have a false sense of pregnancy to prevent ovulation. Many women who choose to partake in stopping birth control can often go through a difficult transition phase because now your body has to relearn how to secrete the proper hormones. Resuming normal hormone balance can become a difficult task for the body at first. When stopping birth control, there is potential for symptoms to reappear that originated before birth control or new symptoms can arise too (I know, it’s not fair!). The good news is that there are many ways to support this transition from stopping birth control by utilizing nutrition and lifestyle changes to aid your hormone regulation.

12 Signs of High Estrogen

12 Signs of High Estrogen

Estrogen is a growth hormone responsible for the development and maintenance of the female reproductive system. It is released in high amounts during the follicular phase of the menstrual cycle which is the first two weeks leading up to ovulation. Estrogen is released from the ovaries, fat tissue, and adrenal glands because it has a connection between fertility and body fat composition. As for the main functions, estrogen aids in building up the uterine wall for the menstrual cycle, it stimulates the growth of the egg follicle, helps breast tissue growth, it stabilizes bone density, and controls the metabolism of glucose and lipids.

9 Supplements for Endometriosis

9 Supplements for Endometriosis

Affecting about 11% of females, endometriosis is a disease of menstruation. It is a hormonal inflammatory condition where estrogen-dependent uterine tissue forms somewhere else in the body, usually somewhere in the pelvic region, or in any of the spaces between the bladder, uterus, vagina, and rectum. A way to remember endometriosis is that ‘endo’ means inside and ‘metrium’ means uterus. The extra tissue causes inflammation which leads to a lot of pain and infertility. The condition is associated with estrogen dominance because the tissues in endometriosis often contain many estrogen receptors on them. Digestive issues are another problem with endometriosis because of a failure to eliminate excess estrogen. The goal of endometriosis is to reduce pain and inflammation because there is no cure. Here are 9 supplements for endometriosis.

13 Signs of Low Progesterone

13 Signs of Low Progesterone

Progesterone is a sex hormone released from the ovaries that is vital for conceiving and maintaining a healthy pregnancy. The hormone can be broken down as ‘pro’ meaning before and ‘gesterone’ meaning gestation or pregnancy. It is released from the corpus luteum which is the remains of the ovarian follicle which releases the ovum or egg. Progesterone has 2 different paths each month depending on fertilization and ovulation. If your ovulated egg is fertilized, then progesterone rises after ovulation to help thicken the uterine lining for pregnancy. If your egg does not become fertilized after ovulation, then progesterone peaks and then declines, because you do not need to prepare for pregnancy. The uterine lining will shed and become a period. Progesterone is also involved in breast development and breastfeeding. Problems can arise when progesterone levels are too low when you are trying to conceive. So, what are some signs of low progesterone?

What Causes High Prolactin?

What Causes High Prolactin?

Prolactin is a hormone released from the pituitary gland, and its function is to promote milk production in the breast so the mother can nurse her baby. A way to remember the definition is that pro meaning to produce, and lactin meaning lactation or milk. Prolactin production is restricted by dopamine, a hormone released from the hypothalamus, so dopamine release will decrease prolactin secretion.

13 Ways to Lower Estrogen Naturally

13 Ways to Lower Estrogen Naturally

Estrogen is a growth hormone responsible for the development and maintenance of the female reproductive system. It is released in high amounts during the follicular phase of the menstrual cycle which is the first two weeks leading up to ovulation. Estrogen is released from the ovaries, fat tissue, and adrenal glands because it has a connection between fertility and body fat composition. The main functions include building up the uterine wall for the menstrual cycle, stimulating the growth of the egg follicle, developing breast tissue, stabilizing bone density, and controlling the metabolism of glucose and lipids.

13 Signs of Low Estrogen

13 Signs of Low Estrogen

Estrogen is a growth hormone responsible for the development and maintenance of the female reproductive system. It is released in high amounts during the follicular phase of the menstrual cycle which is the first two weeks leading up to ovulation. Estrogen is released from the ovaries, fat tissue, and adrenal glands because it has a connection between fertility and body fat composition. The main functions include building up the uterine wall for the menstrual cycle, stimulating the growth of the egg follicle, developing breast tissue, stabilizing bone density, and controlling the metabolism of glucose and lipids.