A caffeine-alternative for your morning beverage.
The piperine (a phytochemical) in black pepper helps to boost the absorption + utilization of the beneficial anti-inflammatory properties of turmeric.
Perfect to have with breakfast, in the afternoon, on a chilly day, or if you feel a cold coming on.
5 minutes | 1 serving
1 scoop Vital Proteins Collagen Peptides
1 tbsp Artisana Organics Coconut Butte
1 tbsp Turmeric
1/2 tsp Black Pepper
1 cup Water (Filtered, Heated)
Add all ingredients to your blender + blend until smooth.
Did you know I have a pantry guide? Download your Composed Kitchen: Stocked Pantry Guide to have all the staples on hand that I use most often in my recipes!
Krista is a Chicago-based registered dietitian nutritionist, certified health coach, and certified personal trainer offering virtual nutrition coaching using a functional and integrative approach to help you feel vibrant, balanced, and confident. Looking to get your body + brain back?