Endometriosis Articles
NO MORE DEBILITATING PERIODS OR SILENT SUFFERING
Trying to conceive with endometriosis can feel like you’re navigating a maze without a map. Maybe you’ve heard it’s “impossible” to get pregnant naturally, or you’ve been told to try IVF right away. But the truth is—you have more options than you might think. While endometriosis can make conception more challenging, many people with endo go on to conceive naturally or with the right support. Whether you’ve had a diagnosis for years or are newly navigating what it means for your fertility, this post will walk you through what’s really going on with endometriosis and fertility—and what you can do about it.
Affecting 11% of the population, endometriosis is a condition where bits of tissue similar to the endometrium (uterine living) grow in places other than inside the uterus. The extra tissue that grows elicits a high inflammatory response resulting in severe period pain. This tissue is responsive to estrogen, so as hormone levels fluctuate throughout the month this can affect your pain. Diagnosis is not simple – it requires laparoscopic surgery, but if you experience debilitating period pain it’s important to bring this up with your doctor. The goal of endometriosis is to reduce pain and inflammation because there is no cure. There are many natural remedies that you can utilize when you want to reverse endometriosis naturally.
There are many reasons why periods hurt. While period cramps are definitely common, that doesn’t mean that they are normal. Any sort of pain is a sign from your body to investigate that something is not working properly or that something is out of balance.
Endometriosis is an extreme and intense form of period pain, and it requires a medical diagnosis and treatment. This condition has life-disrupting pain characterized by a growth of uterine tissue somewhere else in the body. To help uncover why periods hurt you need to learn about hormone imbalances and stress. These are the two main causes for why periods hurt.
There are many reasons for heavy painful periods. While period cramps and heaviness are definitely common, that doesn’t mean that they are normal. Any sort of pain is a sign from your body to investigate an imbalance in the body.
Endometriosis is an extreme case of period pain and requires a medical diagnosis. This condition has life-disrupting period pain and heaviness characterized by a growth of uterine tissue somewhere else in the body.
A heavy period consists of...
1. A period lasting longer than 7 days
2. Losing more than 80 mL of blood per cycle (or 16 regular tampons or pads)
3. Changing tampons or pads every hour or two
4. Needing to double up on period protection products
5. Having to wake up to change your tampon or pad in the night
6. Planning activities around your heavy period
7. Blood clots the size of a quarter or bigger
There are many reasons for painful periods. While period cramps are definitely common, that doesn’t mean that they are normal. Any sort of pain is a sign from your body to investigate that something is not working properly or something is out of balance. Though many women love to curl up on the couch with a certain comfort snack to help cope with the pain, many of these beloved snacks actually may contain foods that make cramps worse, and your overall period experience worse. While you can definitely enjoy these foods, it’s important to understand which foods may make your cramps worse so you can make connections between the foods you eat and the symptoms you experience.
There are many reasons for period pain. Examples of period pain include menstrual cramps headaches, tender breasts, and even back pain. While these types of pain are definitely common, that doesn’t mean that they are normal. Any sort of pain is a sign from your body to investigate that something is not working properly or something is out of balance.
Endometriosis is an extreme case of period pain and requires a medical diagnosis. This condition has life-disrupting period pain characterized by a growth of uterine tissue somewhere else in the body.
It is important to understand the 4 phases of the entire menstrual and what is going on in each one. The luteal phase is the last phase of the cycle. Learning about what is the luteal phase can help you understand your body and your hormones better.
It is important to understand the 4 phases of the entire menstrual and what is going on in each one. The luteal phase is the last phase of the cycle. Learning about what is the luteal phase can help you understand your body and your hormones better.
Period nausea can be a symptom you experience before or on your period. The period nausea is triggered by the elevation in prostaglandins, which are inflammatory compounds that increase right before your period to help with shedding the uterine lining (your period). High prostaglandins can mean more period pain and can also contribute to period nausea. Imbalances in estrogen or progesterone can lead to prostaglandin imbalances because all the reproductive hormones are connected. Stress is also a predictor of prostaglandins, because cortisol can be inflammatory as well.
Estrogen is a growth hormone responsible for the development and maintenance of the female reproductive system. It is released in high amounts during the follicular phase of the menstrual cycle which is the first 2 weeks leading up to ovulation. Estrogen is released from the ovaries, fat tissue, and adrenal glands because it has a connection between fertility and body fat composition. The main functions include building up the uterine wall for the menstrual cycle, stimulating the growth of the egg follicle, developing breast tissue, stabilizing bone density, and controlling the metabolism of glucose and lipids.
Imbalanced levels of estrogen can be harmful because it can cause irregular periods,
tender breasts, PMS, bloating, constipation, anxiety, mood swings, and headaches. Over time, these symptoms can worsen and in some cases can lead to hormonal cancers. Estrogen and progesterone work on a balance, where a high level of one will cause a low level of the other. Here are the 3 patterns: high estrogen and normal progesterone, high estrogen and low progesterone, normal estrogen, and low progesterone. You never want your estrogen to be too high or too low because all your hormones work on a balance, and when one goes too high/low then other hormones have to make up for it.
Having a toolkit of hacks for your period cramps can make that time of the month more fulfilling. Remember, while period cramps are definitely common, that doesn’t mean that they are normal. Any sort of pain is a sign from your body to investigate that something is not working properly or something is out of balance.
It is important to understand the 4 phases of the entire menstrual and what is going on in each one. The luteal phase is the last phase of the cycle. Learning about what is the luteal phase can help you understand your body and your hormones better.
It is important to understand the 4 phases of the entire menstrual and what is going on in each one. The luteal phase is the last phase of the cycle. Learning about what is the luteal phase can help you understand your body and your hormones better.
It is important to understand the 4 phases of the entire menstrual and what is going on in each one. The luteal phase is the last phase of the cycle. Learning about what is the luteal phase can help you understand your body and your hormones better.
It is important to understand the 4 phases of the entire menstrual and what is going on in each one. The luteal phase is the last phase of the cycle. Learning about what is the luteal phase can help you understand your body and your hormones better.
It is important to understand the 4 phases of the entire menstrual and what is going on in each one. The luteal phase is the last phase of the cycle. Learning about what is the luteal phase can help you understand your body and your hormones better.
Period nausea can be a symptom you experience before or on your period. The period nausea is triggered by the elevation in prostaglandins, which are inflammatory compounds that increase right before your period to help with shedding the uterine lining (your period). High prostaglandins can mean more period pain and can also contribute to period nausea. Imbalances in estrogen or progesterone can lead to prostaglandin imbalances because all the reproductive hormones are connected. Stress is also a predictor of prostaglandins, because cortisol can be inflammatory as well.
Prostaglandins are the reason we can get period cramps. Prostaglandins are hormone-like substances that the body releases around menstruation that cause the uterus to contract to shed the lining. They are involved in pain and inflammation. High levels of prostaglandins can mean more severe pain. There are a couple of major problems with downing ibuprofen and waiting it out with a heating pad. One is just that it interferes with your time, mood, and energy to be suffering in pain. And prolonged use of NSAIDs (nonsteroidal anti-inflammatory meds like ibuprofen) can seriously affect your gut over time. Poor gut health is just going to add more fuel to the fire of your symptoms. Here are 11 remedies for period cramps.
Having a toolkit of hacks for your period cramps can make that time of the month more fulfilling. Remember, while period cramps are definitely common, that doesn’t mean that they are normal. Any sort of pain is a sign from your body to investigate that something is not working properly or something is out of balance.
Affecting 11% of the population, endometriosis is a condition where bits of tissue similar to the endometrium (uterine living) grow in places other than inside the uterus. The extra tissue that grows elicits a high inflammatory response resulting in severe period pain. This tissue is responsive to estrogen, so as hormone levels fluctuate throughout the month this can affect your pain. Diagnosis is not simple – it requires laparoscopic surgery, but if you experience debilitating period pain it’s important to bring this up with your doctor. The goal of endometriosis is to reduce pain and inflammation because there is no cure. There are many natural remedies for endometriosis that you can implement starting today to aid with pain.
There are many reasons for painful periods. While period cramps are definitely common, that doesn’t mean that they are normal. Any sort of pain is a sign from your body to investigate that something is not working properly or something is out of balance. Endometriosis is the extreme case of period pain, and requires medical diagnosis. This condition has life disrupting period pain characterized by a growth of uterine tissue somewhere else in the body. Here are 12 reasons for painful periods.
Effecting 11% of the population, endometriosis is a condition where bits of tissue similar to the endometrium (uterine living) grow in places other than inside the uterus. The extra tissue that grows elicits a high inflammatory response resulting in severe period pain. This tissue is responsive to estrogen, so as hormone levels fluctuate throughout the month this can affect your pain. Diagnosis is not simple – it requires laparoscopic surgery, but if you experience debilitating period pain it’s important to bring this up with your doctor. The goal of endometriosis is to reduce pain and inflammation because there is no cure. There are many natural remedies for endometriosis that you can implement starting today to aid with pain.
Estrogen dominance refers to the relationship of estrogen to progesterone. We may think estrogen dominance means elevated estrogen, and that can be true, but it’s more about the relationship of estrogen to progesterone.
Heavy periods can be a huge burden on your daily life and can make the time of month very stressful. In addition, heavy periods can be a signal that something deeper is going on the body. Any physical symptom that is outside of the norm, should always be looked into because it can be a sign that there is an imbalance in the body. If you want to know how to stop heavy periods naturally, here is a list below to help you out.
Having a toolkit of hacks for your period cramps can make that time of the month so much more fulfilling. Remember, while period cramps are definitely common, that doesn’t mean that they are normal. Any sort of pain is a sign from your body to investigate that something is not working properly or something is out of balance.
Endometriosis is a condition where bits of tissue similar to the endometrium (uterine living) grow in places other than inside the uterus. This tissue is responsive to estrogen levels so when levels fluctuate throughout the month this can affect your pain. Endometriosis is also an inflammatory condition which leads to pelvic pain, digestive issues, and fatigue. NAC stands for N-Acetyl Cysteine, which is the supplemental form of cysteine, an amino acid in our body that aids to produce a powerful antioxidant, glutathione. Antioxidants are powerful compounds that help to reduce inflammation in the body, support glutathione production, improve egg quality, and reduce oxidative stress.
Effecting about 11% of females, endometriosis is a disease of menstruation. It is a hormonal inflammatory condition where estrogen-dependent uterine tissue forms somewhere else in the body, usually somewhere in the pelvic region, or in any of the spaces between the bladder, uterus, vagina, and rectum. A way to remember endometriosis is that “endo” means inside and “metrium” means uterus. The extra tissue causes inflammation which leads to a lot of pain and infertility.
Having a toolkit of hacks for your period cramps can make that time of the month so much more fulfilling. Remember, while period cramps are definitely common, that doesn’t mean that they are normal. Any sort of pain is a sign from your body to investigate that something is not working properly or something is out of balance
Estrogen is a growth hormone responsible for the development and maintenance of the female reproductive system. It is released in high amounts during the follicular phase of the menstrual cycle which is the first 2 weeks leading up to ovulation. Estrogen is released from the ovaries, fat tissue, and adrenal glands because it has a connection between fertility and body fat composition. As for the main functions, estrogen aids in building up the uterine wall for the menstrual cycle, it stimulates the growth of the egg follicle, helps breast tissue growth, it stabilizes bone density, and controls the metabolism of glucose and lipids.
Affecting about 11% of females, endometriosis is a disease of menstruation. It is a hormonal inflammatory condition where estrogen-dependent uterine tissue forms somewhere else in the body, usually somewhere in the pelvic region, or in any of the spaces between the bladder, uterus, vagina, and rectum. A way to remember endometriosis is that “endo” means inside and “metrium” means uterus. The extra tissue causes inflammation which leads to a lot of pain and infertility.
