Make seed cycling simple with these seed bombs in the first half of your cycle (menstrual + follicular)! Seed cycling helps support your hormonal balance. Pumpkin seeds have zinc + essential fats to help boost progesterone + flax is rich in lignans to help bind excess estrogen. Sweet, rich, satisfying, and rich in healthy fats.
A caffeine-alternative for your morning beverage. The piperine (a phytochemical) in black pepper helps to boost the absorption + utilization of the beneficial anti-inflammatory properties of turmeric. Perfect to have with breakfast, in the afternoon, on a chilly day, or if you feel a cold coming on.
